Prevent! Don't React! How Functional Mushrooms Can Flip Our Understanding Of Total Body Health.

Functional mushrooms offer a rainbow of opportunity when it comes to how they can adapt to your body. 

There is a few super important key points though:

Serving size- it's very confusing out there, some mushroom blends have herbs in, some have sweeteners some even have caffeine!?! Work that out!

What's critical though is that U know what doses you actually need for a real benefits to reveal themselves over consistent usage. 

Approx. 1000mg is what we establish as an effective dose of any mushroom product, if consumed daily and consistently you can lower this to as little as 350mg. In particular, in our blends both Reishi and Turkey Tail are 350mg doses- because they work subtly and effectively with the body- the key is consistency to enable your body to use the mushroom compounds as fuel to constantly repair, protect and prepare your cells/organs. 

We use higher doses of Chaga mushroom, Cordyceps mushroom and Lions Mane as these are more the "feelers" of the mushroom world- so whilst working at a cellular level like all functional mushrooms- these 3 have actual physical feelings partly because of the potency and rarity of their compounds. 

For us they are identified as the most important and valid options for everyone- because there is a lot going on out there and instead of waiting for a condition to occur through inflammation, we can prevent this by consuming a daily dose of anti-inflammatory, immune-boosting and energizing mushroom blends. 

The key that is much bigger than serving sizes is your understanding. PREVENT DON'T REACT. We've been conditioned to react to health problems, when actually we should through our diet be ensuring our bodies are optimally prepared ALWAYS. 

We love prevent don't react! And our second favourite line is- IT DOESN'T MATTER HOW YOU GET IT IN YOU, JUST MAKE SURE YOU DO! 

So all of our mushroom products can be heated up to boiling point and combined with any food or drink, the smokey, earthy flavour profile disappears in almost any other flavour profile- so enjoy finding your favourite way to prepare your body for anything that might come from it, with highly adaptive mushrooms that work with your unique stressors.